Mental Health and Wellness | Counseling & Psychology Center Services

Once we gain a different way to see our events,
we are also able to gain strengths we didn't know we have.
The decision and power to change, is living within us.
The way we own our actions and emotions help us to find
meaning, for one single purpose, to live.
And the very act of forgiveness comes from a collective
consciousness of this power.

— Karen Wong, Licensed Mental Health Counselor


Does mental health works?

Medication does not outright cure mental illness but it may help with the management of symptoms. However, medication paired with psychotherapy is the most effective way to promote recovery.

At New Health, we put various interventions and mental health approaches to psychotherapy including but not limited to Emotionally Focused Couples Therapy (EFCT), Cognitive Behavioral Therapy, Humanistic & Existential Therapy, Exposure Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization & Reprocessing (EMDR), Interpersonal Therapy, Psychodynamic Therapy, Gestalt Therapy, Person-Centered Therapy, Integrative Holistic Therapy.


Therapeutic Healing & Learning with New Health

Relationship Therapy

Process of counseling the parties of a human relationship in an effort to recognize, and to better manage or reconcile troublesome differences and repeating patterns of stress upon the relationship.

EAP - Employee Assistance Program

Employee assistance program is an employee benefit program that assists employees with personal problems and/or work-related problems that may impact their job performance, health, mental and emotional well-being.

Marriage Discernment Counseling

Holding an environment for couples to understand each other and decide on a direction for their marriage, whether that is divorce, repair or are ambivalent about the future of their relationship.

Personal Growth & Coaching

Facilitates the development and action planning of another, in order that the individual can bring about changes in their lives, find personal success, achieve aims and to manage personal challenges.